CENTRO KLANG RUN 2013

Date         : 23th June 2013 (Sunday)
Location : Centro Mall, Klang, Selangor
Distance  : 12km
Medal      : Finisher Medal for all

Men Open :

54.15 - Jason Toh - PB
00.00 - Alan Toh

Men Junior Vet :

1'03:30 - LY Tan

Centro Klang run marks the final week run to Standard Chartered Kuala Lumpur where we will be running the full marathon 42km on 30th June 2013.

Hope by then, finger crossed, the haze will disperse on the race day.

Mizuno Wave Run 2013

Its been a while since i last updated on this blog.  So sorry guys and gals, I have been busy.

Lets start new, I will try to post as many updates if time permits.

It was fun to run again last Sunday after a short layoff.  It was not the best running form for most of us but Alan did fantastically well.

Date : 9th June 2013 (Sunday)

Location : Dataran Putrajaya Presint 3, Putrajaya

Distance : 16km

Medal     : Finisher Medal for all

Men Open:

1'15: 26 - Alan Toh (42nd) - PB

1'22: 09 - Jason Toh (101)

1'45:27 - Leonard Lee

Men Junior Veteran :

1'26:14 - LY Tan (68th)

Next run : CENTRO KLANG 12KM on 16th June 2013 and much awaited 42KM Standard Chartered KL Marathon on 30th June 2013. 

MELAWATI 10K RUN 2013

MELAWATI 10K RUN 2013
Date : 3rd February 2013
Start : Padang Bola Sime Darby, Jalan Perak Taman Melawati, Hulu Kelang
Distance : 8.20 KM

RESULTS :
37:42 - JASON TOH (PB)
38:15 - ALAN TOH
1'14:00 - EDWARD SIEW

DRAGON BACK RUN 2013

Dragon Back Run 2013
20th January 2013
Sekolah Kebangsaan Meru 2, Jalan Paip, Meru, Klang, Selangor

Category Distance :

 14.5km (GPS : 14.6) & 10.0km (GPS : 10.2)

Men Open 14.5KM :
1'13.44 - ALAN TOH (17th)
1'14.26 - JASON TOH (19th)

2'22.00 - EDWARD SIEW

Men Veteran 14.5KM :

1'19:49 - LY TAN (20th)

Women Open 14.5KM :

1'29.51 - MICHELE TOH (9th)

Women Open 10.0KM :

50.05 - MANISSHA (CHAMPION)

1'30.00 - JESSIE CHOK

Bravo performance and congratulations to MANISSHA.  Her first 10k first prize and also a race to prepare her for the cross country trial for Selangor team next week.  WHAT A RUN !!!

Less luck on Michelle.  If only she knew that she was 2 placing away from winning the podium prize, she would have went all out. 

The girls;

Michelle

Manissha



Jessie's first 10k run


The boys;







MULTI-PURPOSE INSURANS RUN 2013

Date : 6th January 2013
Location : Padang Merbok, Kuala Lumpur
Distance : 12KM
Medal : Finisher for All
Official Result

Men Open 12KM :

57:46 - Alan Toh (36th)
58:59 - Jason Toh (43rd)
1'26:00 - Zack Lee

Men Junior Veteran 12KM :

1'04:15 - LY Tan (51st)

NEWTON CHALLENGE 2012

Date  : 30th December 2012
Starting Point : Jalan BK5A/2, Bandar Kinrara, Puchong, Selangor
Distance : 12KM/25KM
Medal : Finisher for All

Unofficial Results

Men Open 25KM :
2'09.00 - Alan Toh
2'18.00 - Jason Toh
2'44.00 - LY Tan

Men Open 12KM :
1'18:30 - Satiyaseelan
1'48.00 - CW Kho

Women Open 12KM :
1'17:00 - Michele Toh

LARIAN TAHUN BARU 1MALAYSIA

Event : Larian Tahun Baru 1 Malaysia
Date :  31st December 2012
Start :  Dataran Merdeka, Kuala Lumpur
Distance : 7KM

GIRLS UNDER 17 - 5.5KM

25:22 - Manissha (2nd Place)

CONGRATS !!!!!!!